Biomechanics of Breathing

w/ 3 practices

$150 - $250 USD sliding scale 

This package includes a 90 minute recorded webinar on the biomechanics of the breath and 3 practices to deepen the learning experientially. 

Sliding scale $150 - $250. There are no refunds once purchased. 

In this webinar we explore:

-the anatomy of breathing

-the different diaphragms of the body

-the relationship between the breathing diaphragm and the nervous system

-breath holding patterns and their impact

-the dynamics of propping, collapsing and yielding on breathing

What Customers Are Saying